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  • Writer's pictureMelinda Cropsey

The Voice

Making and taking precious time, each day, to slow your breathing, quiet your mind, and tap into “the voice inside of you” is rapidly becoming an all-important survival skill! Affording yourself, your classroom or your family an opportunity to calm, center, self-soothe and reflect, enables ALL to “reset the compass”. Creating a ritual around the practice (ie. candle/votive lighting) highlights the importance and enhances the fun-factor, especially when including and modeling this practice with young children.

ENJOY Shel Silverstein’s "The Voice," and invite ALL to reflect upon a voice that may be quietly speaking inside… Helping children to notice, identify and label their feelings is a foundational social-emotional skill.


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